I found this awesome info graphic 20 Hacks Sneak More Exercise Into Your Day at https://draxe.com/exercise-hacks/
These are some really great tips that will allow you to fit exercise into your normal day so that you will not even notice it. These little things will add up to great results. Try them out for a month and see what a change it will make.
Until next time,
I’m Outta Here, PEACE!!!!!!!!!!!!
Jeff Banek
A Year In The Making 2017 